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[10分17秒] 每天坚持半小时沉浸式听力,英文听力水平快速提升

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听力内容简介

本文介绍了一套科学有效的沉浸式英文听力训练方法,每天只需坚持半小时,通过精选对话和场景练习,帮助英语学习者快速提升听力能力,实现听力质的飞跃。

听力内容

【沉浸式英文听力训练】!每天只需半小时,精选短篇对话+场景化练习,搭配中文配音辅助,理解更轻松。男女双音发音对比,强化听力敏感度,进步肉眼可见!科学拆解、逐句精听,告别“听不懂”的困扰。下面是qicai网小编整理的沉浸式英文听力的一些听力内容。

There, my name is Emily, and I'm so happy to share my English writing journey with you today. Six years ago, I was just like many of you, a beginner who felt lost when trying to write in English. Now, I can write emails, stories, and even work reports with confidence. Writing in English has opened so many doors in my life. When I started learning English, I lived in a small town where few people spoke English. I studied it in school, but could barely write a simple sentence. Today, I work for an international company where I use English every day. My writing skills helped me get this job and connect with people around the world. My journey from beginner to confident writer wasn't always easy. I made many mistakes along the way, but with time, practice, and the right methods, I improved step by step. Now, I want to share what worked for me so you can improve too. When I first started writing in English, I was so afraid of making mistakes. I would spend hours trying to write just one paragraph. My vocabulary was limited, and I often couldn't find the right words to express my thoughts. I felt like I was climbing a very tall mountain without proper gear. Learning to write well in English is like learning to ride a bike. At first, you wobble and fall. You might get some bruises, but if you keep getting back on that bike, one day you'll ride smoothly. The key is to never stop trying. I used to feel bad about my mistakes. And one day, my English teacher said something I'll never forget. Your mistakes are your best teachers. This changed how I thought about errors. Instead of hiding from them, I started to learn from them. Each mistake showed me what I needed to work on next. My big turning point came when I started a blog about my hobbies. I was nervous about sharing my writing online, but I did it anyway. A few weeks later, I got my first comment from someone in Canada. They understood my post and even asked questions. That moment showed me that I could actually communicate through my writing, even with mistakes. It gave me the confidence to keep going. When I began improving my writing, I started with very simple texts. Children's books and short stories were perfect. They used basic words and simple sentences that are easy to understand and copy. After feeling comfortable with simple texts, I moved to slightly harder material. I read easy news articles, then magazines and finally novels. Each step was a little harder than the last, but not too hard to make me give up. Repetition was key to my progress. I would write the same types of texts many times. For example, I practiced writing emails for a week. Then I moved to descriptions of people for another week. This repeated practice helped my brain remember patterns in English writing. I also found it helpful to copy texts from native English writers. I would read a paragraph from a book or article, then try to rewrite it in my own words. This helped me learn good sentence structures and new vocabulary in a natural way. I made writing in English part of my daily life. I kept a small notebook with me and wrote down thoughts, shopping lists, or things I saw during the day. Just a few sentences each day added up to big improvements over time. Creating an English environment around me was very important. I changed my phone language to English. I put sticky notes with English words on objects around my house. I followed English social media accounts about topics I enjoyed. All these small changes meant I was thinking in English more often. Learning widely helped my writing improve faster. When you read, you see how good writers use words and build sentences. I tried to read something in English every day, even if it was just for 10 minutes. What kinds of things do you enjoy reading? Maybe start there in English. I also joined online writing groups where members share their writing and give feedback to each other. Reading comments from others helped me see mistakes I couldn't spot myself. Plus, reading other learners' writing showed me I wasn't alone in my struggle. Feeling like your writing isn't good enough can be very discouraging. I felt this way many times. What helped me was focusing on progress, not perfection. I kept my old writing samples and looked at them when I felt down, seeing how far I had come always made me feel better. To build confidence, I started by writing about topics I knew well. Writing about my favorite hobby or my hometown was easier because I already had the ideas. I just needed to find the English words. As my confidence grew, I tried more challenging topics. It's important to have realistic expectations. No one becomes a great writer overnight. I learned to celebrate small wins using a new word correctly, writing a clear paragraph or getting positive feedback. Think about your own small wins in English writing. What progress have you noticed recently? I also learned that everyone, even native English speakers, has to edit their writing. First drafts are never perfect. Understanding this took a lot of pressure off me. I could write freely first, then go back and fix mistakes later. Setting small, achievable goals worked wonders for my motivation. Instead of saying, I want to write perfectly. I set goals like, I will write for 15 minutes every day, or I will learn five new transition words this week. These small goals gave me regular wins to celebrate. Celebrating progress is so important. When I reached a goal, I would reward myself with something small, maybe a special coffee or time to watch my favorite show. These celebrations kept me motivated to continue. How do you like to celebrate your achievements? I developed a positive mindset about mistakes. Instead of thinking, I'm so bad at this, I train myself to think I'm still learning. When I made a mistake, I would write it down in a special notebook along with the correction. This turned errors into valuable learning tools. Creating a writing partner or group provided accountability and support. My friend and I would send each other short texts in English every few days. Knowing someone was waiting for my writing pushed me to keep practicing, even on days when I didn't feel like it. Being able to write well in English is truly life-changing. It has helped me express my thoughts, connect with people globally and advance in my career. The skills you're building now will serve you in countless ways in the future. Learning to write in English is like building a magnificent structure. You lay the foundation, learn basic vocabulary, add bricks one by one daily practice, strengthen weak points, correct mistakes, and with time and dedication, a beautiful building emerges your improving skills. The structure requires regular maintenance, but the result is worth every effort. Imagine yourself a year from now, writing emails confidently, expressing your ideas clearly, or maybe even starting a blog in English. After the pride you'll feel when someone compliments your writing, or when you help a fellow English learner with their questions. Remember that learning is a lifelong journey. There will be ups and downs, but each step takes you forward. The fact that you're reading this shows you have the motivation to improve. That's the most important ingredient for success. Thank you for letting me share my story with you today. I'd love to know which method you plan to try first. Will you start a daily writing habit, join a writing group, or perhaps create more English in your environment? Whatever you choose, start today, even five minutes of practice can be the beginning of your success story. How many stars would you give your current English writing skills? Think about it for a moment. Now, imagine how many stars you could have in six months with regular practice. Today, pick just one method I've mentioned, and try it for five minutes. Small steps lead to big changes over time.

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部分单词释义

  • confidence

    名词信心; 信任; 秘密

    形容词骗得信任的; 欺诈的

    1. 信任;信赖
    If you have confidence in someone, you feel that you can trust them.

    e.g. I have every confidence in you...
    我完全相信你。
    e.g. This has contributed to the lack of confidence in the police...
    这导致了大家对警方缺乏信任。

    2. 自信;信心
    If you have confidence, you feel sure about your abilities, qualities, or ideas.

    e.g. The band is on excellent form and brimming with confidence...
    这支乐队状态极佳,自信满满。
    e.g. I always thought the worst of myself and had no confidence whatsoever.
    我老是妄自菲薄,没有一点儿信心。

    3. 肯定;把握
    If you can say something with confidence, you feel certain it is correct.

    e.g. I can say with confidence that such rumors were totally groundless.
    我可以肯定地说这样的谣言完全没有根据。

    4. 私下;秘密
    If you tell someone something in confidence, you tell them a secret.

    e.g. We told you all these things in confidence...
    我们告诉你的这些事都需要保密。
    e.g. Even telling Lois seemed a betrayal of confidence.
    即使是告诉洛伊丝都好像是在泄密。

    5. 秘密;知心话
    A confidence is a secret that you tell someone.

    e.g. Gregory shared confidences with Carmen.
    格雷戈里和卡门说了知心话。

    6. see also: vote of no confidence

  • communication

    名词交流; 通讯,通信; 书信; 传达

    1. (尤指依靠电或无线电波的)通信系统,通信
    Communications are the systems and processes that are used to communicate or broadcast information, especially by means of electricity or radio waves.

    e.g. ...a communications satellite.
    通讯卫星
    e.g. ...communications equipment.
    通讯设备

    2. 消息;信息
    A communication is a message.

    e.g. The ambassador has brought with him a communication from the President.
    大使带来了总统的口信。

    3. see also: communicate

  • edit

    及物动词编辑; 剪辑(影片,录音); 校订; 主编

    名词编辑

    1. 编辑;编纂;校订
    If you edit a text such as an article or a book, you correct and adapt it so that it is suitable for publishing.

    e.g. The majority of contracts give the publisher the right to edit a book after it's done.
    大多数合同都赋予出版商在书稿完成后进行校订的权利。
    e.g. ...an edited version of the speech.
    经校订的演讲稿

    editing
    Throughout the editing of this book, we have had much support and encouragement.
    在本书的编辑过程中,我们得到了很多支持和鼓励。
  • environment

    名词环境,外界; 周围,围绕; 工作平台; (运行)环境

    1. 生活环境;周围状况
    Someone's environment is all the circumstances, people, things, and events around them that influence their life.

    e.g. Pupils in our schools are taught in a safe, secure environment...
    我们学校的学生在安全无虑的环境中接受教育。
    e.g. The moral characters of men are formed not by heredity but by environment...
    人的道德品质不是遗传的,而是由环境塑造而成。

    2. 生存环境;特定自然环境
    Your environment consists of the particular natural surroundings in which you live or exist, considered in relation to their physical characteristics or weather conditions.

    e.g. If our environment cools, then messages from the skin alert the body's thermostat.
    如果外在环境变冷,体表会将这一信息传递给身体的体温调节中枢。
    e.g. ...the maintenance of a safe environment for marine mammals.
    为海洋哺乳动物维持安全的生存环境

    3. 自然环境;生态环境
    The environment is the natural world of land, sea, air, plants, and animals.

    e.g. ...Conservative spokesman on the environment.
    保守党有关自然环境问题的发言人
    e.g. ...persuading people to respect the environment.
    劝告人们保护生态环境

    Be careful with the spelling of this word.
    注意该词的拼写。
  • progress

    名词进步; 前进; [生物学]进化; (向更高方向)增长

    动词发展; (使)进步,(使)进行; 促进

    不及物动词发展; (向更高方向)增进

    The noun is pronounced /'pr??gres, am 'prɑ?-/. The verb is pronounced /pr?'gres/. 名词读作 /'pr??gres, 美 'prɑ?-/,动词读作 /pr?'gres/。
  • repetition

    名词重复,反复; 背诵; 复制品,副本; [乐]复唱,复奏,重奏

    1. (常指令人不快的事件的)反复发生,重复出现,重演
    If there is a repetition of an event, usually an undesirable event, it happens again.

    e.g. Today the city government has taken measures to prevent a repetition of last year's confrontation...
    今天市政府已经采取措施,防止去年的冲突重演。
    e.g. Collins wants to avoid repetition of the confusion that followed the discovery in 1989 of the cystic fibrosis gene.
    科林斯想要避免1989年发现囊肿性纤维化致病基因后的那种混乱局面再次出现。

    2. (词语的)重复
    Repetition means using the same words again.

    e.g. He could also have cut out much of the repetition and thus saved many pages.
    他原本也可以砍去许多重复的内容,从而缩减许多页。

  • motivation

    名词动机; 动力; 诱因

    1. 动力;诱因
    Your motivation for doing something is what causes you to want to do it.

    e.g. Money is my motivation...
    金钱是我的动力。
    e.g. The timing of the attack, and its motivations, are unknown.
    袭击发生的时间及其动机尚不清楚。

  • expectations

    希望( expectation的名词复数 );预料;预期;期望的事情;

  • mistakes

    错误( mistake的名词复数 );过失;误解;错误;弄错,误解( mistake的第三人称单数 );认不出;误会;看错;

  • structures

    结构( structure的名词复数 );构造;机构;构造物;组织( structure的第三人称单数 );安排;制定;