Listening Content

[1:02] Beginner English Reading: How to Manage Emotions and Express Feelings

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This article is designed for English beginners. Through short listening content, it teaches how to manage emotions and express feelings, accompanied by audio and text to improve reading and listening skills.

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Content

Learn English in just 1 minute a day! This website provides short English readings suitable for beginners, each with audio and original text. The content is interesting and moderately challenging. By reading one piece a day, you can develop a sense of language and improve both your reading and listening skills. Start your English learning journey today! Here is some listening content for beginner English reading practice compiled by the editor of qicai.com.

Feeling angry or sad is normal. We can learn to manage our emotions. When I'm upset, I take deep breaths. It helps me calm down.

I also talk to my friends or family. Sharing my feelings makes me feel better. Sometimes I draw or write in my journal. It's a good way to express myself.

Managing emotions is important for our well-being.

That’s all for today’s beginner English listening content collected by Xiao Wu from qicai.com. Hope you’ve gained something from it!

Listening Comprehension

calm
noun
1. steadiness of mind under stress
e.g. he accepted their problems with composure and she with equanimity
Synonym: composurecalmnessequanimity
2. wind moving at less than 1 knot
0 on the Beaufort scale
Synonym: calm air
express
noun
1. rapid transport of goods
Synonym: expressage
2. public transport consisting of a fast train or bus that makes only a few scheduled stops
e.g. he caught the express to New York
Synonym: limited
3. mail that is distributed by a rapid and efficient system
Synonym: express mail
emotions